“We don’t see things as they are, we see them as we are” Anaïs Nin


Everyone has had the experience of stress or not knowing how to change or be happy.

Whether you would like to feel more content, more inspired or have specific issues to address, I am here to help.

The therapy and coaching I offer creates long term, sustainable change and transforms lives.

You are welcome to contact me when you are ready.

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The Process

Sometimes life’s challenges can look unsolvable. This is an opportunity to discover clarity and peace of mind and a chance to talk in confidence.

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Here to Help

I work with a wide variety of issues ranging from anxiety and stress to relationships and public speaking, among many others. There is nothing that we cannot discuss.

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Whether you have a specific problem you would like to solve or are interested in feeling more at ease in all areas of your life, you are welcome to contact me when you are ready.

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I work with many people from all walks of life. Here are some testimonials from previous clients who share a little of their experience of working together to create change in their lives.

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I run events and retreats in the UK and Internationally. These events are created to guide you towards a more fulfilling experience of life and are designed to inspire and enliven your spirit.

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I am fortunate to be supported by a wide range of publications including the National Press. Here are some examples of previously published articles, interviews and writing.

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Pause Place

Katie founded Pause Place in January 2016. If you are interested in training to be a coach yourself or looking to experience a journey or personal or professional transformation, please join us here.

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An Interview with Katie

This is an opportunity to read a little more about my training and background including my experience of working as a Therapist and Coach.

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